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Is Vitamin Water Good For Hangovers?

Updated on Jan 24, 2025
Vitamin water for hangovers
Medically reviewed by Dr Pedram Kordrostami— Written by Luat Duong
Updated on Jan 24, 2025

Table of contents

Is vitamin water good for hangovers? It’s a surprisingly common question and one that doesn’t have a simple answer.

Vitamin water is all the rage nowadays with so many different brands on the market. Most of which claim to enhance performance, hydration, and focus to mention a few.

But is vitamin water good for hangovers as well?

In this article, we aim to clear things up by taking a closer look at vitamin water for hangovers. Firstly, we’ll look at the nutrients in vitamin water before seeing if any are beneficial for recovery.

About the medical reviewer

Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Medically reviewed by
Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Written by
Luat Duong

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