Is yogurt good for hangovers? It’s a surprisingly common question with a not so simple answer.

You may have heard that yogurt (or yogurt drinks) can settle hangover heartburn, replace “good bacteria” in the gut, or even, cure hangovers.

But, is yogurt really that good for a hangover?

In this article, we’re also going to examine yogurt and look at what it contains in terms of nutrients.

We’ll then give a more detailed answer as to whether yogurt is good for hangovers or not.