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Is Milk a Good Hangover Cure? Drinking Milk After Alcohol

Updated on Jan 24, 2025
can milk cure changovers?
Medically reviewed by Dr Pedram Kordrostami— Written by Luat Duong
Updated on Jan 24, 2025

Table of contents

Are you wondering if drinking milk is good for hangovers? It's a popular hangover cure remedy, and lots of people drink milk to prevent and treat a hangover.

You may have heard that drinking milk can "line your stomach," acting like a barrier to alcohol.

But is any of this true? Is milk good for a hangover?

That's what we're going to find out today.

In this article, we will examine everything related to milk and alcohol. More specifically, we will answer whether drinking milk can prevent a hangover and whether it can "cure" your symptoms if you're feeling rough in the morning.

About the medical reviewer

Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Medically reviewed by
Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Written by
Luat Duong

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