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Is Apple Cider Vinegar Good for Hangovers?

Updated on Jan 24, 2025
apple cider vinegar for hangover
Medically reviewed by Dr Pedram Kordrostami— Written by Luat Duong
Updated on Jan 24, 2025

Table of contents

Apple cider vinegar is marketed as a natural remedy that aids weight loss, reduces cholesterol levels, and lowers blood sugar.

Some say it's also a great hangover remedy.

But is any of this true? Does apple cider vinegar really have any effect on hangover symptoms?

With so many hangover cure myths out there, it can be hard to separate the health fads from the truth.

In this article, we will explore what nutrients are in apple cider vinegar and whether it has any benefits for a hangover.

About the medical reviewer

Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Medically reviewed by
Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Written by
Luat Duong

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