Is honey a promising hangover cure? Surprisingly, this is a common question with no simple answer.

When it comes to hangover cures, you've probably heard of all types of weird and beautiful options to alleviate your symptoms. However, most things you've tried probably didn't work that well.

Nowadays, honey is hailed as a "superfood" because of its perceived health benefits, most of which are unproven.

So, can honey be the answer to your hangover woes?

People have used honey for centuries to treat hangovers and other ailments. This fact speaks to its versatility as an ingredient in natural medicine.

In this article, we will examine honey as a food and look at what it contains in terms of micronutrients and macronutrients. We'll then look into whether the nutrients in honey have any benefits for a hangover.