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The Best Herbs For Hangovers

Updated on Jan 25, 2025
best herbs for hangover
Medically reviewed by Dr Pedram Kordrostami— Written by Luat Duong
Updated on Jan 25, 2025

Table of contents

What herbs are good for hangovers? It’s actually a surprisingly common question and one that doesn’t exactly have a straightforward answer.

We all know that hangovers are caused by drinking too much alcohol. But everyone experiences hangovers differently. Some people don’t get hangovers in the first place!

For the majority of us, that’s not the case. And if you’ve landed on this article, chances are you’re looking for a herb that eases some of your discomforts.

Whether you’re looking for herbs to “prevent” a bad hangover, or herbs to help settle some of your symptoms, we’ve got you covered.

In this article, we’re going to take a closer look at whether there are any herbs that are good for hangovers.

Along the way, we’ll examine the available research studies to see if there are any science-backed herbal hangover remedies.

So, with the introductions out the way, let’s start taking a closer look at herbs for hangovers.

About the medical reviewer

Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Medically reviewed by
Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Written by
Luat Duong

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