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Is Ginger Good For A Hangover?

Updated on Jan 31, 2025
ginger for hangover
Medically reviewed by Dr Pedram Kordrostami— Written by Luat Duong
Updated on Jan 31, 2025

Table of contents

Is ginger good for a hangover? If you’ve landed on this page, then the chances are you’re looking for something to take away some of the pain caused by last night's antics.

And, you’re not alone. The search for an elusive hangover cure is always ongoing because I think you’ll agree that nothing really works that well.

Could ginger be the answer to your hangover woes?

In this article, we’re going to take a closer look at gingers’ health benefits and whether it’s good to take when hungover.

With so many false health claims our there, it’s hard to separate the facts from the fads. That’s why we’re going to base our article on published research papers to give you a scientifically accurate answer.

About the medical reviewer

Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Medically reviewed by
Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Written by
Luat Duong

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