There are lots of people that wake up after a night out and drop an effervescent vitamin C tablet in water to drink as a remedy for hangovers.

But does vitamin C really have any benefits for a hangover?

If you’ve landed on this article, you’ve probably tried a few supposed hangover cures but nothing worked that well. Well, you’re not alone. There are so many hangover cure myths that it’s hard to separate the facts from the fads.

In this article, we’re going to cover everything you need to know about Vitamin C and how it’s used by your body. More specifically, we’re going to look at whether it has any role in alcohol metabolism and hangover recovery.