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Borage Oil (Starflower) For Hangovers: Does It Work?

Updated on Jan 25, 2025
borage oil for hangovers
Medically reviewed by Dr Pedram Kordrostami— Written by Luat Duong
Updated on Jan 25, 2025

Table of contents

Borage oil is known for its high gamma linoleic acid (GLA) content. It’s thought that this fatty acid can help reduce inflammation.

You may have also heard that the borage oil is good for hangovers, but aren’t sure if it’s true or not.

Well, you’re not alone. With so many hangover cure myths out there, it’s hard to separate the health facts from the fads.

In this article, we’re first going to take a closer look at borage oils’ perceived health benefits. Then we’re going to see whether it works as a hangover cure.

About the medical reviewer

Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Medically reviewed by
Dr Pedram Kordrostami

Graduated from Queen Mary Medical School London in 2016. Worked in the national health service (NHS) until 2022 in various specialities including general medicine, Dermatology, and A&E.

His passion now lies in anti-aging science and emerging longevity research.

Written by
Luat Duong

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