Struggling with hangovers? You’re not alone. While there’s no magic cure, certain vitamins can help your body recover faster by supporting metabolism and reducing oxidative stress. 

In this article, we’ll explore the best vitamins for hangover relief, backed by science and their role in helping you bounce back after a night out.

Note: Research on vitamins for hangovers is limited, with most studies being small and preliminary. This article focuses on vitamins with antioxidant properties and roles in metabolizing food and alcohol. While they may aid recovery, vitamins won’t prevent or "cure" hangovers.